I'm on vacation. Today is the day I really feel I am on one. Time just stood still and it's perfect.
Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts
Tuesday, July 24, 2007
Day 4
I'm on vacation. Today is the day I really feel I am on one. Time just stood still and it's perfect.
Sunday, July 22, 2007
Utter bliss (almost)
Let me start by asking you a question, what is utter bliss? Your own version.
To me, part of my imagination for utter bliss involves beach, waves, sun, bluest sky, and ocean wind. The other involves picnicking with your family and little children playing in a park. Another is bumming around the house and the neighborhood doing nothing. There could be zillions of other scenarios. Yet a complete bliss (for me, at the moment) is one without any thoughts.
At all.
Now that's hard. Meditation is something that's really new to me. Thoughts crossed my mind at all times; my palms have the most lines among the people I know. A fortune teller once told me that I'm prone to depression. I could be swimming and have already been thinking hundreds of thoughts in 1/2 lap. Okay - this paragraph is depressing.
Well, I'm sort of doing the third kind of bliss, bumming around with nothing to do. It's a lovely time so far. Yet as human being, I can't escape these thoughts; memories, worries, what ifs, regrets, what I should do today... To be able to clear my mind, thinking nothing, is utter bliss. It happens - maybe for a second, for the mind to bounce right back. The onslaught of thoughts just kept attacking. I shouldn't be complaining, maybe I should. I have to escape duality and let everything in. One thing for sure, it's lovely to wake up late on a Monday morning.
I wish you a pleasant week.
To me, part of my imagination for utter bliss involves beach, waves, sun, bluest sky, and ocean wind. The other involves picnicking with your family and little children playing in a park. Another is bumming around the house and the neighborhood doing nothing. There could be zillions of other scenarios. Yet a complete bliss (for me, at the moment) is one without any thoughts.
At all.
Now that's hard. Meditation is something that's really new to me. Thoughts crossed my mind at all times; my palms have the most lines among the people I know. A fortune teller once told me that I'm prone to depression. I could be swimming and have already been thinking hundreds of thoughts in 1/2 lap. Okay - this paragraph is depressing.
Well, I'm sort of doing the third kind of bliss, bumming around with nothing to do. It's a lovely time so far. Yet as human being, I can't escape these thoughts; memories, worries, what ifs, regrets, what I should do today... To be able to clear my mind, thinking nothing, is utter bliss. It happens - maybe for a second, for the mind to bounce right back. The onslaught of thoughts just kept attacking. I shouldn't be complaining, maybe I should. I have to escape duality and let everything in. One thing for sure, it's lovely to wake up late on a Monday morning.
I wish you a pleasant week.
Monday, May 07, 2007
Sunday
This was a peculiar Sunday sky in Singapore, though normally you'd get good weather, but the sky yesterday was just spectacular. Perfect shade of blue and white. From the moment I touched down, I noticed the beautiful little bundles of clouds (imagine small cluster of pillows that you could jump from one to the other - not the ones in the picture though). It continued til late afternoon.
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